Transform Your Health With Personalized, Functional Nutrition
Lauren provides expert, evidence-based guidance for navigating complex health concerns like autoimmune conditions, hormonal imbalances, and digestive issues.
Discover an integrative approach to lasting wellness.
Ready for a nutrition plan that finally makes sense for you ?
If you're tired of piecing together generic advice and still not feeling your best, it's time for a new approach. I help you move beyond the confusion by taking a comprehensive look at your health story.
Together, we'll build a clear, actionable strategy that is tailored to your unique biology and goals.
Meet
Lauren Eden
MS, CNS, LDN
A Board-Certified Nutrition Specialist and Licensed Dietitian Nutritionist with a Master's degree in Human Nutrition
I bring a deep understanding of medical nutrition therapy and functional medicine to my practice.
My approach is rooted in evidence-based science. Instead of just managing symptoms, we'll take a deep dive into your health to understand the complete picture. I use a whole-body wellness model that explores how diet, lifestyle, sleep, stress, and your unique biochemistry all interconnect.
Your Personalized Path to Wellness
What Working Together Looks Like
1. Complimentary Discovery Call
(20 Minutes)
We’ll start with a free, no-obligation virtual call to discuss your health goals, answer your initial questions, and determine if my approach is the right fit for your needs. This is a chance for us to connect and ensure we're aligned.
2. Comprehensive Initial Consultation
(75-90 Minutes)
This in-depth session (in-person in Bethesda or virtual) involves a thorough review of your medical history, family history, current symptoms (including nuanced indicators like hair, skin, nails, tongue), lifestyle factors (sleep, stress, digestion, movement), dietary habits, and your relationship with food. We'll discuss your specific health concerns and goals in detail.
3. Personalized Roadmap & Functional Testing
Based on our comprehensive assessment, I develop a personalized nutrition and lifestyle plan tailored to you. This may include recommendations for advanced functional lab testing to gain deeper insights, and targeted, practitioner-grade supplement protocols to support your unique needs.
Functional Nutrition with Lauren
Gain clarity on complex health issues.
Receive a truly personalized, science-backed plan.
Learn to nourish your body effectively.
Develop sustainable healthy habits.
Feel empowered and supported on your wellness journey.
Compassionate, science-backed nutrition therapy designed for your unique body.
Your journey to understanding your body and achieving optimal wellness can begin today. Schedule your complimentary 20-minute discovery call with Lauren to explore how personalized functional nutrition can help you thrive.