Transform Your Health With Personalized, Functional Nutrition
Lauren provides expert, evidence-based guidance for navigating complex health concerns like autoimmune conditions, hormonal imbalances, and digestive issues.
Discover a root-cause approach to lasting wellness.
Are You Seeking Answers for Complex Health Challenges?
Many of my clients come to me feeling overwhelmed by persistent symptoms and seeking a more comprehensive, individualized approach than they've found elsewhere.
I specialize in helping you uncover the 'why' behind your health concerns.
Meet Lauren Eden
MS, CNS, LDN
As a Board-Certified Nutrition Specialist and Licensed Dietitian Nutritionist with a Master's degree in Human Nutrition (Summa Cum Laude), I bring a deep understanding of medical nutrition therapy and functional medicine to my practice.
My approach is rooted in evidence-based science, focusing on identifying the root causes of your health issues, not just managing symptoms. I believe in a whole-body, integrated wellness model that considers how diet, lifestyle, sleep, stress, and your unique biochemistry interconnect.
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My commitment is to provide a non-judgmental, supportive space where you feel heard and empowered. We work collaboratively, and I often coordinate care with your existing physicians and specialists (like chiropractors) to ensure a truly integrated approach to your health. My goal is to help you build a sustainable, healthy relationship with food and achieve lasting vitality.
Your Personalized Path to Wellness
What Working Together Looks Like
Complimentary Discovery Call (20 Minutes)
We’ll start with a free, no-obligation virtual call to discuss your health goals, answer your initial questions, and determine if my approach is the right fit for your needs. This is a chance for us to connect and ensure we're aligned.
Comprehensive Initial Consultation (75-90 Minutes)
This in-depth session (in-person in Bethesda or virtual) involves a thorough review of your medical history, family history, current symptoms (including nuanced indicators like hair, skin, nails, tongue), lifestyle factors (sleep, stress, digestion, movement), dietary habits, and your relationship with food. We'll discuss your specific health concerns and goals in detail.
Personalized Roadmap & Functional Testing
Based on our comprehensive assessment, I develop a personalized nutrition and lifestyle plan tailored to you. This may include recommendations for advanced functional lab testing to gain deeper insights, and targeted, practitioner-grade supplement protocols to support your unique needs.
Does This Sound Like You?
◉ Struggling with autoimmune symptoms or chronic inflammation?
◉ Navigating hormonal imbalances (mood, energy, cycle irregularities)?
◉ Experiencing persistent digestive issues (bloating, discomfort, sensitivities)?
◉ Feeling fatigued despite "normal" lab results?
◉ Looking for a science-backed, whole-body approach to nutrition?
Ready to partner with a practitioner who truly listens and collaborates with your medical team?
Partnering for Success:
Is Functional Nutrition with Lauren a Fit?
My services are best suited for individuals who are truly ready to invest in their health, are open-minded to exploring lifestyle changes, and are committed to understanding and addressing the root causes of their health concerns.
If you are seeking a quick fix or a generic diet plan, this may not be the best path for you. I thrive on working with clients who are eager to learn, participate actively in their healing journey, and are looking for sustainable, long-term wellness.
◉ Gain clarity on complex health issues.
◉ Receive a truly personalized, science-backed plan.
◉ Learn to nourish your body effectively.
◉ Develop sustainable healthy habits.
◉ Feel empowered and supported on your wellness journey.
Compassionate, science-backed nutrition therapy designed for your unique body. Specializing in chronic pain, autoimmune conditions, and hormonal health.
Your journey to understanding your body and achieving optimal wellness can begin today. Schedule your complimentary 20-minute discovery call with Lauren to explore how personalized functional nutrition can help you thrive.